Guided Visualization for Stress Relief
Wed, Mar 05
|Zoom. Link is in the description
Experience a gentle, guided visualization designed to help you relax and let go of worry. You’ll come away refreshed and renewed and with tools that you can use to release what burdens you.
Time & Location
Mar 05, 2025, 6:00 p.m. – 7:30 p.m.
Zoom. Link is in the description
About the event
Guided Visualization for Stress Relief: Let Go of Worry and Reclaim Your Peace
Do you feel weighed down by stress, worry, or the demands of everyday life? In a world that often feels overwhelming, finding moments of calm can seem out of reach. This session is designed to help you release what burdens you and rediscover a sense of inner peace through the power of guided visualization.
Guided visualization is a deeply restorative practice that helps quiet the mind, ease tension in the body, and create space for clarity and renewal. This session will provide you with tools to release worry and cultivate calm—practices you can revisit whenever life feels overwhelming.
Who Is This Session For?
This session is perfect for anyone who:
Feels overwhelmed by stress or caught in cycles of worry.