I have been a Clinical Counseling Hypnotherapist since 1999. I have been teaching hypnotherapy at my school, The Horizon Center School of Hypnotherapy, since 2004. I am also the founder of the Canadian Association of Counseling Hypnotherapists and Educators, and I have served on the boards of other prominent hypnotherapy associations. Over the years, I have been featured over 50 times on CFAX 1070 talk radio, where I shared insights on the many applications and benefits of hypnosis. With my experience, I have helped thousands of people overcome challenges such as anxiety, phobias, depression, trauma, OCD, PTSD, insomnia, and more.

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How Hypnotherapy Works

Hypnotherapy allows us to access the subconscious mind, which controls 90-95% of your behaviors, all of your emotional responses, and all of your habits. The subconscious is incredibly powerful and can be reprogrammed for the outcomes you want. By working directly with the subconscious, we can identify and address the root cause of your symptoms—whether that’s anxiety, a phobia, or anything else—without needing to relive past events. My approach is gentle, client-centered, and highly effective, focusing on bringing about real, positive change.

 

The Subconscious as a Gateway to Something More

Hypnosis doesn’t just help us change behaviors and beliefs; the subconscious is also the part of us which is  connected to Source, or the Universe. This means that by working with the subconscious, we can tap into the vast information that exists beyond our immediate experience and use it to our advantage. When your subconscious is aligned with your goals, manifesting becomes easier, and your spiritual practices can reach new heights.

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Through hypnosis, you can learn to channel, heighten your intuition, and even meet and work with spirit guides, spirit animals, masters, and other forms of consciousness. My husband, for example, often uses his subconscious mind to receive business advice from his deceased grandfather, connecting with his consciousness to get guidance. Personally, I use hypnosis to connect with my higher self and my "team" of guides, angels, masters, and healers, allowing me to gain support and insight in my endeavors.

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What Hypnosis Can Do for You

Hypnosis can be used for a variety of purposes, including:

-Changing habits, behaviors, and beliefs that may be holding you back.

-Releasing blocks and barriers to achieving your goals.

-Manifesting what you truly desire, with your subconscious fully aligned to support you.

-Spiritual Development: Meeting with guides and masters, channeling information, heightening intuition, and connecting deeply with Source.

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